A goddess is a woman who is in the process of learning to know, accept and love herself on all levels. Body, mind, spirit. A woman who, because of her focus on personal growth and self awareness, experiences a life increasingly filled with peace, love, joy, passion and fun. She understands that she has unlimited power to make her life anything she wants. She is inspired to give to those around her because of her gratitude and abundance – Jaycee Gossett
Hi Beautiful! And welcome. I am Hanna Frydenberg. I'm a dietitian, functional nutritionist and yoga teacher, specialising in women's health and hormonal balance. Having suffered from period pain so bad I couldn't get out of bed four days a month, I know how it feels. Through holistic lifestyle changes, a completely new approach to my yoga and spiritual practice, and ancient healing methods I was able to heal. And I would love to help you do the same.
Today I live on the countryside outside of Oslo, Norway, with my husband. You will usually find me in the kitchen, experimenting with new recipes, in study mode geeking out on the newest nutrition research, walking in nature with my beloved, snuggled up with a book and a cup of tea, or (let's be honest) lying flat on my yoga mat doing yoga nidra.
I believe all women are goddesses. We all carry magic in our bodies. The intuitive wisdom in our wombs, healing touch of our hands, and the radiant essence of our spirits are just that.. magic. I hope I can inspire you to take empowered action towards a healthier, more feminine oriented lifestyle. Check out my blog for everything feminine wisdom, witchy womb magic, sacred rituals, self care, hormone balancing foods, the best supplements and much more. And don't hesitate to reach out if there is anything on your heart!